Course Description: The WVL Physical Education curriculum focuses on the benefits of exercise and physical fitness, motor skill development and cognitive understanding related to physical activity. Our goal is to promote the skills necessary for our students to maintain lifelong health enhancing fitness habits. Course Length: 1 Semester per Course Credits: 0.5 Credit Note: […]
Physical Education I, II, & III Read More »
Course Description: What does being fit really mean? Is it just based on physical appearance or is it something deeper? Though we strive to be healthy and make sensible choices, it’s difficult to know how to achieve this. It’s not only about losing weight or lifting a heavy barbell; in Personal Fitness you will learn
Course Description: Have you ever heard the phrase “your body is your temple” and wondered what it means? Keeping our physical body healthy and happy is just one of the many challenges we face, and yet, many of us don’t know how to best achieve it. Positive decisions around diet and food preparation are key
Nutrition and Wellness Read More »
Course Description: Life Management is a required health course. This course focuses on the role of an individual’s lifestyle as it pertains to his/her personal health and wellness. Topics include: Personality and Stress; Teen Suicide and Depression; Health Promotion; Substance Use and Abuse; Nutrition and Eating Disorders; Physiology; Fitness and Sports Medicine; First Aid and
